The challenge before us is enormous. How to survive, and live as well as possible, through the many practical and emotional complexities of a pandemic? How to know fear without being paralyzed by it? How to support and protect ourselves? How to be open and responsive to the suffering we encounter everywhere? How to be nimble and willing to follow the winds of change?

This is the work to be done, as difficult as that may be. In seeking to be helpful with this work  I am drawing on more than 30 years of professional experience and spiritual practice.